I’m Katie Horrell, Registered Dietitian Nutritionist & Certified Personal Trainer. At Dark Blue Nutrition, I help women with PCOS balance hormones, stabilize blood sugar, and feel better in their bodies—without restrictive diets or quick fixes.

If you’re navigating PCOS, insulin resistance, postpartum recovery, or constant blood sugar crashes, you’re not alone. DBN was created to give women practical, evidence-based nutrition and fitness strategies that actually work in real life.

Dark Blue Nutrition is where women with PCOS come to find clarity, confidence, and freedom with food and fitness.

👉 Ready to start your journey? Learn the top ways to connect below!