I'm Katie, a Dietitian Nutritionist and Personal Trainer, dedicated to helping women with PCOS achieve lasting health, balance, and confidence without restrictive diets or quick fixes.

 

Through science-backed nutrition and personalized fitness strategies, I empower you to take control of your well-being and thrive—body, mind, and soul.

 

Whether you’re struggling with blood sugar imbalances, hormone health, or just want to feel more in control of your body, I’m here to guide you every step of the way.

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Ready to reclaim your health and feel confident in your skin? Let’s get started!